Women’s Fitness

Team Name
Ministry Team

Freddie Graves

Team Leader
Deacon Darryl Sullins

Ministry Name
Women’s Fellowship

Ministry Leader
Tarschella McKinney

Purpose Statement

The purpose of the fitness class is to help and encourage women to be disciplined in maintaining a healthy lifestyle in order to be physically fit and energized to serve the Lord and minister to others.

Description of Ministry


  • Aerobic & weight training classes
  • 3F Experience (Fun, Fit, and Fabulous
  • Walk Worthy-Walking/Biking buddies
  • Sports teams
  • Health and Fitness forums
  • Healthy eating/cooking classes
  • Grocery shopping tips

T.H.E.O.S. Groups-“They Help Each Other Spiritually”


Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies. 1 Corinthians 6: 19-20

Scheduled Meeting Times

Monday – 5:30 p.m. – 6:30 p.m.
Friday – 6:00p.m. – 7:00 p.m.